If you don't like the heat, get out of the kitchen. That's what they say, right? Well, in this world, if you whine, you better be ready to put up. Don't just sit there grumbling like a little girl.

• {Get some guts|{Be a man|Step up to the plate
• {Stop being such a {fraidy cat|{baby|pushover
• {Show some spine|{Grow some balls|{Toughen up your hide

It's time to stop being a wuss and take {control|charge|responsibility of your life. Or, {just shut up|keep it to yourself|zip it.

Man, Get Over It {

Look, you're over. This whole situation/mess/drama is so yesterday/old news/played out. You gotta chill out. Seriously, nobody cares/no one's listening/don't sweat it. Go catch a movie. It's time to let go.

Persistent Complainer Syndrome

Chronic Complainer Syndrome is a state where someone frequently complains about nearly every aspect of their existence. They tend to focus on the negative and occasionally see the good in situations. This can be incredibly exhausting for those around them, as it creates a here constant stream of dissatisfaction. It's important to distinguish Chronic Complainer Syndrome from simply being grouchy sometimes. People with this syndrome make complaining their central mode of interaction, and it can have a negative impact on their relationships and overall happiness.

Grumbling Won't Win You Anything

Let’s face it, griping about your problems isn't going to solve them. It just drains your energy and makes a unhappy outlook. Concentrate that energy into finding solutions. You'll be surprised by what you can accomplish when you stop lingering on the negative and start looking for the good.

The Sensitive Snowflake Man

The dude named Chad, well, he was a total pushover. Anything at all negative would totally ruin his day. He was out to get him. Honestly, it was hilarious to watch. He couldn't even tolerate a tiny pressure!

• One time he got upset because the news
• Another time he cried because a commercial
• Seriously, this guy was a drama queen

Toxic Masculinity: The Whining Edition

Listen up, dudes. fellas We gotta talk about this whole bro code thing, you know? It's getting out of hand. All this pressure to be tough and never show any feelings, it's just not fair.

You think real men can't shed a tear? Give me a break! It's not weak to admit when you're feeling blue. In fact, it takes balls to be vulnerable about how you're feeling.

We need to break free from these stupid ideas of what it means to be a man. It's time to embrace our emotions. Let's start opening up to each other, and helping one another through the tough times.

Real men don't bottle things up. They connect with others.